Posts Tagged ‘Female Matter’

You might think that the exchange of high heeled shoes with flat shoes after work is a wise action. Unfortunately, the researchers actually said that women who spend the majority of his time by wearing stilettos can cause severe muscle damage. According to the research, walking with wearing high heels can cause shorten of the calf muscles about 13 per cent? When you swap the high-heeled shoes with flat shoes, the muscles tensed in an unusual position is causing pain and discomfort.

“Women who wear high heels almost every day will surely see the chronic effect on their calf muscles,” said Professor Marco Narici, who led the research at the Manchester Metropolitan University.

According to him, these muscles will become progressively shorter, and will be difficult to lengthen again as high-heeled shoe was removed, and you try to run as usual. When wearing high heels, you’ll be forced to walk with your body propped on your toes, reducing the distance between the wrist and the back of the knee. Thus, it will force the calf to contract. In fact, when you only wear heels around 5 cm only, it can cause muscle damage in the long term. Read the rest of this entry »

The Cases of violence not only occurs in the household but also during courtship type of physical psychological, sexual, and economic. National Commission on Violence against Women in notes written in the 2008 Annual official portal, the highest type of domestic violence is economic violence that occurs against the wife.

The second highest is a sexual crime in the community. To avoid this, start from the time of courtship. Make sure that the date went well and safe. If not, you should immediately take a decision. Because the violence was happening, it will always be repeated. Tolerance is often given women only make the violence gets worse later. Learn how to date you are healthy and safe:

1. Firmly. Men and women have equal rights to provide boundaries within the relationship. Tell your partner clearly what you can tolerate, and which are not. But not necessarily dominate the other, say with respect for their rights, too.

2. Two-way communication. Communicate, and discuss the desires, dreams, even through your boundaries in relationships. Tell them clearly and firmly from the beginning of a date. Do not exchange pleasantries when it comes to relationships in pairs. After all, you are looking for the companion or not just having fun is not it? Read the rest of this entry »

Certainly not fun if you and your partner are in a “cold war”, mutual silence and the atmosphere became stiff. This usually happens when you hit discord and spouse, Moreover if both sides feel justified and proud to begin reconciliation. Arguments are normal in a relationship. Sometimes the arguments even make your relationship stronger, because it made the argument as a positive sign. Do not fight too long. If a disagreement occurs, try the following ways:

1. But avoid silence. Unless your partner is a psychic, it is difficult to understand the feelings and content of your mind if silent. Conversely, if the silent partner, try to persuade it to talk, for example by making his favorite cup of lemon tea.

2. Men and women tend to have different ways of the communicating
Women tend to be more sensitive and did not talk directly to the point, while men tend to talk straight to the point. Because of that try to explore the core issues you want to discuss with your partner. Limit the discussion to the issue only to be straightforward.
3. Lower your pride and ego when talking about a problem. Read the rest of this entry »